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Ensure
Ensure by Abbot provides 93 kcal per 100 g, with 4.2 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (237 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 93 kcal | 220 kcal | |
| Total fat | 2.5 g | 6 g | 8% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 13.9 g | 32.9 g | 12% |
| Total sugars | 4.2 g | 10 g | |
| Added sugars | 3.8 g | 9 g | 18% |
| Dietary fiber | 0.4 g | 1 g | 4% |
| Protein | 3.8 g | 9 g | 18% |
| Salt | 0.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Ingredients
Water, corn maltodextrin, sugar, milk protein concentrate, vegetable oils canola, corn, soy protein isolate, cocoa powder processed with alkali, less than 0.5% of: vitamins and minerals, nonfat milk, cellulose gel, cellulose gum, soy lecithin, carrageenan, artificial flavors, salt, cellulose gum, monoglycerides, soy lecithin, carrageenan, sucralose
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (237 g)
- Sold in
- United States
- Barcode
- 0070074671116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensure?
Ensure contains 93 kcal per 100 g and about 220 kcal per serving (1 bottle (237 g)).
How much sugar is in Ensure?
Ensure has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensure healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
