View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensatún
Ensatún by Hacendado provides 156 kcal per 100 g, with 1.6 g of sugars and 8.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 390 kcal | 177 −12% | |
| Total fat | 11 g | 27.5 g | 35% | 11.7 −6% |
| Saturated fat | 2.3 g | 5.8 g | 29% | 2.4 |
| Carbohydrates | 5.1 g | 12.8 g | 5% | 12.4 −59% |
| Total sugars | 1.6 g | 4 g | 4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.2 g | 3 g | 11% | 2.4 −51% |
| Protein | 8.5 g | 21.3 g | 43% | 7.3 +17% |
| Salt | 1 g | 2.5 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de hortalizas en proporción variable (41.6%) (tomate cherry, lechuga hoja de roble verde, zanahoria y lechuga iceberg), atún en aceite vegetal 20% (atún, aceite de girasol y sal), maíz dulce en grano 12% (Maiz dulce, azúcar y sal), queso blanco pasteurizado 8% (leche pasteurizada, sal, fermentos lácticos, acidulante (e-330) y cuajo), aceitunas verdes deshuesadas 8% (aceitunas, agua, sal y acidulante (e-330)), aceite de oliva virgen extra 6%, vinagre de vino blanco 4%, sal yodada 0.4%, antiaglomerante (E535).
- Allergens
- FishMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Sold in
- France, Spain
- Barcode
- 8437013139441
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensatún?
Ensatún contains 156 kcal per 100 g and about 390 kcal per serving (250 g).
How much sugar is in Ensatún?
Ensatún has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensatún healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensatún vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensatún contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Hacendado
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 3