View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensalight
Ensalight by Mesturados Canarios provides 102 kcal per 100 g, with 6 g of sugars and 7.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 232 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 177 −42% |
| Total fat | 3 g | 11.7 −74% |
| Saturated fat | 1.5 g | 2.4 −37% |
| Carbohydrates | 10 g | 12.4 −19% |
| Total sugars | 6 g | 4 +51% |
| Protein | 7.7 g | 7.3 +6% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 232 g
- Sold in
- Spain
- Barcode
- 8437008711843
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensalight?
Ensalight contains 102 kcal per 100 g.
How much sugar is in Ensalight?
Ensalight has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensalight healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Mesturados Canarios
View all →
a 
a 
c 
a 
a