Ensaladilla rusa by La Sirena

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ensaladilla rusa

by La Sirena in Frozen vegetables Barcode 8414532034334
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Ensaladilla rusa by La Sirena provides 66 kcal per 100 g, with 2.6 g of sugars and 2.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 60 +10%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 12 g 9.5 +26%
Total sugars 2.6 g 2.9 −12%
Added sugars 0 g 0.2 −100%
Protein 2.4 g 2.7 −13%
Salt 0 g 0.2 −79%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 34%
Sugars higher 49%
Salt lower 41%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de vegetales en proporción variable (patata, zanahoria, judía verde, guisante).

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414532034334

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ensaladilla rusa?

Ensaladilla rusa contains 66 kcal per 100 g.

How much sugar is in Ensaladilla rusa?

Ensaladilla rusa has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensaladilla rusa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensaladilla rusa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ensaladilla rusa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Espárragos verdes El Campanillo a NOVA 1
Espárragos verdes El Campanillo
El Campanillo · 300 g
28 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
−81% sugar
Riced cauliflower garlic and herb
Riced cauliflower garlic and herb
Aldi
29 kcal
— Fat
2.4 Sugar g
— Salt
per 100 g · 5.9 g protein
+145% protein
Trio de choux en fleurettes 1kg a NOVA 1
Trio de choux en fleurettes 1kg
U · 1 kg
20 kcal
0 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 2 g protein
−46% sugar

More frozen vegetables

View all →
Poêlée 6 légumes Avec sachet d'assaisonnement a NOVA 3
Poêlée 6 légumes Avec sachet d'assaisonnement
Carrefour BIO · 600 g
27 kcal
0.5 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen
Les 3 légumes CF Broc Car 750g a NOVA 1
Les 3 légumes CF Broc Car 750g
Bonduelle · 750 g
25 kcal
0.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Legumes A La Grecque a NOVA 3
Legumes A La Grecque
Picard · 600 g
58 kcal
2.9 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 1.9 g protein
Palm oil free 2 allergens
Bol vapeur juste assaisonné à la sauce soja a NOVA 3
Bol vapeur juste assaisonné à la sauce soja
Picard · 250 g e
40 kcal
1.4 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan 3 allergens
Eminces poireaux A la creme b NOVA 4
Eminces poireaux A la creme
Marque Repère · 750 g
66 kcal
4.2 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
3 allergens
Product 3270160875337 b
Product 3270160875337
Picard
59 kcal
1.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen vegetables

More from La Sirena

View all →
Pollo al curry con arroz b NOVA 4
Pollo al curry con arroz
La Sirena
117 kcal
1.5 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 8 g protein
Palm oil free 4 allergens
Gyozas de verduras c NOVA 4
Gyozas de verduras
La Sirena · 400 g
146 kcal
1.9 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan 3 allergens
Salteado al estilo tailandés a NOVA 1
Salteado al estilo tailandés
La Sirena · 600 g
34 kcal
0 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Fingers de pollo b
Fingers de pollo
La Sirena
210 kcal
9.4 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 17 g protein
Chickens
Nuggets de pechuga de pollo d
Nuggets de pechuga de pollo
La Sirena
228 kcal
12 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Chicken nuggets
Cous cous con verduras c
Cous cous con verduras
La Sirena
170 kcal
4.7 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Vegetables based foods