Ensalada Rústica by Carretilla

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Ensalada Rústica

by Carretilla 200g in Salads Barcode 8410416003243
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Ensalada Rústica by Carretilla provides 132 kcal per 100 g, with 2.5 g of sugars and 4.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 177 −25%
Total fat 7.5 g 11.7 −36%
Saturated fat 1.3 g 2.4 −46%
Carbohydrates 10.8 g 12.4 −13%
Total sugars 2.5 g 4 −37%
Added sugars 0 g 1 −100%
Protein 4.7 g 7.3 −35%
Salt 1.1 g 1.1

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 40%
Sugars lower 50%
Salt higher 35%
Saturated fat lower 50%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hortalizas en proporción variable (33%) (pimiento rojo braseado, cebolla y dados de patata), margaritas de pasta cocida (28%) (gluten) (sémola de trigo, espinaca y tomate), atún (12%) (pescado), aceite de girasol, aceituna verde (3%), vinagre de vino, aceite de oliva, sal y extracto de levadura

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
200g
Labels & certifications
FSCFSC MixNo additivesNutriscoreNutriscore Grade B
Sold in
Spain
Barcode
8410416003243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Rústica?

Ensalada Rústica contains 132 kcal per 100 g.

How much sugar is in Ensalada Rústica?

Ensalada Rústica has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Rústica healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada Rústica vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada Rústica contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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