Nutrition report ready

Ensalada rusa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score C

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Ensalada rusa

by Alteza in Salads Barcode 8480024810281
Average nutritional quality

Ensalada rusa by Alteza provides 209 kcal per 100 g, with 1.5 g of sugars and 2.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 177 +18%
Total fat 15.8 g 11.7 +35%
Saturated fat 1.8 g 2.4 −25%
Carbohydrates 5.8 g 12.4 −53%
Total sugars 1.5 g 4 −62%
Protein 2.3 g 7.3 −68%
Salt 0.7 g 1.1 −36%

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 26%
Sugars lower 31%
Salt lower 37%
Saturated fat higher 39%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480024810281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada rusa?

Ensalada rusa contains 209 kcal per 100 g.

How much sugar is in Ensalada rusa?

Ensalada rusa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada rusa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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