Nutrition report ready

Ensalada New York

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score D

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Ensalada New York by Spar

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Ensalada New York

by Spar in Salads Barcode 8480013334774
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Ensalada New York by Spar provides 186 kcal per 100 g, with 3.7 g of sugars and 6.5 g of protein. Its Nutri-Score is D. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
3.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 215 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 399 kcal 177 +5%
Total fat 13 g 28 g 36% 11.7 +11%
Saturated fat 3.7 g 8 g 40% 2.4 +55%
Carbohydrates 10.2 g 22 g 8% 12.4 −18%
Total sugars 3.7 g 8 g 4 −6%
Dietary fiber 1.4 g 3 g 11% 2.4 −42%
Protein 6.5 g 14 g 28% 7.3 −10%
Salt 1.4 g 2.9 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 33%
Sugars higher 35%
Salt higher 21%
Saturated fat higher 16%
Protein top 34%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
215 g
Sold in
Spain
Barcode
8480013334774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada New York?

Ensalada New York contains 186 kcal per 100 g and about 399 kcal per serving (215 g).

How much sugar is in Ensalada New York?

Ensalada New York has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada New York healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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