Ensalada mexicana by Isabel

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Ensalada mexicana

by Isabel 320 g in Salads Barcode 8410111008352
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ensalada mexicana by Isabel provides 199 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 177 +12%
Total fat 13 g 11.7 +11%
Saturated fat 1.8 g 2.4 −25%
Carbohydrates 10 g 12.4 −19%
Total sugars 2.1 g 4 −47%
Dietary fiber 3 g 2.4 +23%
Protein 8 g 7.3 +10%
Salt 1.2 g 1.1 +12%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 28%
Sugars lower 44%
Salt higher 29%
Saturated fat higher 39%
Protein top 25%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Sold in
Spain
Barcode
8410111008352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada mexicana?

Ensalada mexicana contains 199 kcal per 100 g.

How much sugar is in Ensalada mexicana?

Ensalada mexicana has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada mexicana healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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