Ensalada mediterránea

by Froiz 345 g (190 g) in Leaf salads Barcode 8424818370698

Ensalada agridulce, primera categoría

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ensalada mediterránea by Froiz provides 38 kcal per 100 g, with 4.2 g of sugars and 1.3 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 345 g (190 g) pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 25 +50%
Total fat 0.3 g 0.8 −63%
Saturated fat 0.2 g 0.1 +61%
Carbohydrates 6.6 g 2.2 +198%
Total sugars 4.2 g 1.2 +242%
Added sugars 2.1 g 0.1 +2034%
Dietary fiber 2 g 1.9 +8%
Protein 1.3 g 1.7 −23%
Salt 1.5 g 0.4 +246%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 6%
Sugars higher 2%
Salt higher 1%
Saturated fat higher 8%
Protein top 66%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetales en proporción variable (Brotes de judía mungo, zanahoria, maíz en grano, pimiento), vinagre de alcohol, azúcar, sal, corrector de acidez: ácido citrico y antioxidantes: ácido ascórbico y _metabisulfito_ potásico. Puede contener trazas de _apio_ y _mostaza_.

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
CeleryMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
345 g (190 g)
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8424818370698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada mediterránea?

Ensalada mediterránea contains 38 kcal per 100 g.

How much sugar is in Ensalada mediterránea?

Ensalada mediterránea has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada mediterránea healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ensalada mediterránea contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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