Ensalada de lentejas mediterránea by litoral

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Ensalada de lentejas mediterránea

by litoral 240 g in Salads Barcode 7613036451635

Ensalada de lentejas y hortalizas

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Ensalada de lentejas mediterránea by litoral provides 91 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 218 kcal 177 −49%
Total fat 3.5 g 8.4 g 11% 11.7 −70%
Saturated fat 0.6 g 1.4 g 7% 2.4 −75%
Carbohydrates 8.4 g 20.2 g 7% 12.4 −32%
Total sugars 0.8 g 1.9 g 4 −80%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.5 g 8.4 g 30% 2.4 +44%
Protein 4.6 g 11 g 22% 7.3 −37%
Salt 0.6 g 1.5 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 24%
Sugars lower 14%
Salt lower 34%
Saturated fat lower 27%
Protein top 50%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas cocidas 39% (lentejas 20,8%, agua), hortalizas (16%) (tomate, pimiento rojo, pimiento verde), aceitunas verdes (3,3%), aceitunas negras (3,3%), vinagre balsámico, cebolla, aceite de oliva, sal, cebolleta, albahaca, almidón de maíz.

Palm oil freeVeganVegetarian

Product details

Quantity
240 g
Serving size
240 g
Labels & certifications
No glutenVegetarian100% naturalGreen Dot
Sold in
Spain
Barcode
7613036451635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada de lentejas mediterránea?

Ensalada de lentejas mediterránea contains 91 kcal per 100 g and about 218 kcal per serving (240 g).

How much sugar is in Ensalada de lentejas mediterránea?

Ensalada de lentejas mediterránea has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de lentejas mediterránea healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada de lentejas mediterránea vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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