Ensalada de Alubias

by Gvtarra 335 gr. in Canned vegetables Barcode 8435307404527

Ensalada de Alubias

Very good nutritional quality
Processed food

Ensalada de Alubias by Gvtarra provides 82 kcal per 100 g, with 1.8 g of sugars and 4.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 335 gr. pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 82 kcal 46 +77%
Total fat 1.6 g 1.6 g 2% 1 +56%
Saturated fat 0.3 g 0.3 g 2% 0.2 +80%
Carbohydrates 9.8 g 9.8 g 4% 7.1 +38%
Total sugars 1.8 g 1.8 g 2.8 −35%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5.1 g 5.1 g 18% 2 +149%
Protein 4.5 g 4.5 g 9% 1.7 +173%
Salt 0.8 g 0.8 g 0.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 12%
Sugars higher 49%
Salt higher 24%
Saturated fat higher 10%
Protein top 5%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alubia blanca 25%, maíz dulce, pimiento rojo, pimiento verde, zanahoria, aceituna verde, agua, sal, ácido cítrico

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
335 gr.
Serving size
100 gr
Labels & certifications
No glutenNo preservativesGreen DotNo colorings
Sold in
Spain
Barcode
8435307404527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada de Alubias?

Ensalada de Alubias contains 82 kcal per 100 g and about 82 kcal per serving (100 gr).

How much sugar is in Ensalada de Alubias?

Ensalada de Alubias has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de Alubias healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada de Alubias vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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