View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensalada de Alubias
Ensalada de Alubias
Ensalada de Alubias by Gvtarra provides 82 kcal per 100 g, with 1.8 g of sugars and 4.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 335 gr. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 82 kcal | 46 +77% | |
| Total fat | 1.6 g | 1.6 g | 2% | 1 +56% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.2 +80% |
| Carbohydrates | 9.8 g | 9.8 g | 4% | 7.1 +38% |
| Total sugars | 1.8 g | 1.8 g | 2.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 5.1 g | 5.1 g | 18% | 2 +149% |
| Protein | 4.5 g | 4.5 g | 9% | 1.7 +173% |
| Salt | 0.8 g | 0.8 g | 0.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubia blanca 25%, maíz dulce, pimiento rojo, pimiento verde, zanahoria, aceituna verde, agua, sal, ácido cítrico
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 335 gr.
- Serving size
- 100 gr
- Labels & certifications
- No glutenNo preservativesGreen DotNo colorings
- Sold in
- Spain
- Barcode
- 8435307404527
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensalada de Alubias?
Ensalada de Alubias contains 82 kcal per 100 g and about 82 kcal per serving (100 gr).
How much sugar is in Ensalada de Alubias?
Ensalada de Alubias has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de Alubias healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada de Alubias vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a More canned vegetables
View all →
a NOVA 3
b NOVA 3
d NOVA 3
a NOVA 3
a NOVA 4
a NOVA 3 More from Gvtarra
View all →
c NOVA 1
a NOVA 3
b NOVA 3
a
a
b NOVA 3