Pois chiche

by BONI PLAN'T 200g in Canned vegetables Barcode 5400141306842
Very good nutritional quality

Pois chiche by BONI PLAN'T provides 119 kcal per 100 g, with 0.6 g of sugars and 6.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned vegetables category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 46 +157%
Total fat 2.2 g 1 +115%
Saturated fat 0.1 g 0.2 −36%
Carbohydrates 15 g 7.1 +111%
Total sugars 0.6 g 2.8 −78%
Dietary fiber 6.2 g 2 +203%
Protein 6.6 g 1.7 +297%
Salt 0.3 g 0.7 −61%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 4%
Sugars lower 19%
Salt lower 30%
Saturated fat higher 22%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141306842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiche?

Pois chiche contains 119 kcal per 100 g.

How much sugar is in Pois chiche?

Pois chiche has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiche healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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