Ensalada cuatro estaciones by Diquesí

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Ensalada cuatro estaciones

by Diquesí 250 g in Leaf salads Barcode 8437014941845
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ensalada cuatro estaciones by Diquesí provides 18 kcal per 100 g, with 1.4 g of sugars and 0.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 25 −29%
Total fat 0.4 g 0.8 −50%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 2.1 g 2.2 −5%
Total sugars 1.4 g 1.2 +14%
Dietary fiber 1.7 g 1.9 −9%
Protein 0.8 g 1.7 −52%
Salt 0.1 g 0.4 −88%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 43%
Sugars higher 38%
Salt lower 41%
Saturated fat higher 44%
Protein top 96%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437014941845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada cuatro estaciones?

Ensalada cuatro estaciones contains 18 kcal per 100 g.

How much sugar is in Ensalada cuatro estaciones?

Ensalada cuatro estaciones has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada cuatro estaciones healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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