Ensalada con espelta

by Calvo in Meals Barcode 8410090839336
Average nutritional quality

Ensalada con espelta by Calvo provides 153 kcal per 100 g, with 1.2 g of sugars and 8.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 178 −14%
Total fat 7.9 g 7.9
Saturated fat 1.4 g 2.8 −50%
Carbohydrates 10 g 17.8 −44%
Total sugars 1.2 g 3.1 −61%
Protein 8.8 g 8.7
Salt 1.3 g 1.2 +11%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 49%
Sugars lower 33%
Salt higher 29%
Saturated fat lower 41%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-022-GAGreen Dot
Sold in
Spain
Barcode
8410090839336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada con espelta?

Ensalada con espelta contains 153 kcal per 100 g.

How much sugar is in Ensalada con espelta?

Ensalada con espelta has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada con espelta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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