Ensalada china

by Consum 345g in Canned vegetables Barcode 8414807545657

Ensalada china

Average nutritional quality
Processed food

Ensalada china by Consum provides 28 kcal per 100 g, with 3.9 g of sugars and 0.5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 345g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 46 −39%
Total fat 0.5 g 1 −51%
Saturated fat 0.1 g 0.2 −36%
Carbohydrates 5.7 g 7.1 −20%
Total sugars 3.9 g 2.8 +40%
Added sugars 2 g 1 +89%
Dietary fiber 2.5 g 2 +22%
Protein 0.5 g 1.7 −70%
Salt 1 g 0.7 +39%

Category average across 4255 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 41%
Sugars higher 26%
Salt higher 14%
Saturated fat higher 22%
Protein top 91%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetales (brotes de judía mungo, zanahoria, pimiento, setas, repollo, mazorquitas de maíz), vinagre, azúcar, sal, corrector de acidez (ácido cítrico), antioxidantes (ácido ascórbico, metabisulfito potásico (_sulfitos_)).

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
CeleryMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
345g
Labels & certifications
Green DotRecicla amarilloRecicla verde
Sold in
Spain
Barcode
8414807545657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada china?

Ensalada china contains 28 kcal per 100 g.

How much sugar is in Ensalada china?

Ensalada china has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada china healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ensalada china contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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