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Ensalada César
Ensalada César by Spar provides 178 kcal per 100 g, with 2.3 g of sugars and 6.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 215 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 383 kcal | 177 | |
| Total fat | 13 g | 28 g | 36% | 11.7 +11% |
| Saturated fat | 1.9 g | 4 g | 20% | 2.4 −22% |
| Carbohydrates | 7.4 g | 16 g | 6% | 12.4 −40% |
| Total sugars | 2.3 g | 5 g | 4 −41% | |
| Protein | 6.5 g | 14 g | 28% | 7.3 −10% |
| Salt | 0.9 g | 2 g | 1.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 215 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480013334736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada César?
Ensalada César contains 178 kcal per 100 g and about 383 kcal per serving (215 g).
How much sugar is in Ensalada César?
Ensalada César has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada César healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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