Ensalada 4 estaciones

by Bonarea 250 g in Salads Barcode 8413585006596
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Ensalada 4 estaciones by Bonarea provides 20 kcal per 100 g, with 1.8 g of sugars and 0.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 177 −89%
Total fat 0.9 g 11.7 −92%
Saturated fat 0 g 2.4 −100%
Carbohydrates 1.9 g 12.4 −85%
Total sugars 1.8 g 4 −55%
Dietary fiber 1 g 2.4 −59%
Protein 0.6 g 7.3 −92%
Salt 0.1 g 1.1 −94%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 7%
Sugars lower 37%
Salt lower 8%
Saturated fat lower 1%
Protein top 99%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8413585006596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada 4 estaciones?

Ensalada 4 estaciones contains 20 kcal per 100 g.

How much sugar is in Ensalada 4 estaciones?

Ensalada 4 estaciones has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada 4 estaciones healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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