Enriched White Rice Extra Long Grain
Enriched White Rice Extra Long Grain by Carolina provides 356 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45g) (45g dry rice, makes 3/4 cup prepared) (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 343 | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 73.3 +9% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 1.3 +66% |
| Protein | 6.7 g | 3 g | 6% | 7.1 −7% |
| Salt | 0 g | 0 g | 0 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
Product details
- Serving size
- 1/4 cup (45g) (45g dry rice, makes 3/4 cup prepared) (45 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0017400102456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched White Rice Extra Long Grain?
Enriched White Rice Extra Long Grain contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45g) (45g dry rice, makes 3/4 cup prepared) (45 g)).
How much sugar is in Enriched White Rice Extra Long Grain?
Enriched White Rice Extra Long Grain has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enriched White Rice Extra Long Grain healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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