Enriched long grain white rice, original

in Meals Barcode 0003003491444
Good nutritional quality
Processed food

Enriched long grain white rice, original provides 179 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 251 kcal 178
Total fat 2.9 g 4 g 5% 7.9 −64%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 35 g 49 g 18% 17.8 +97%
Total sugars 0 g 0 g 3.1 −100%
Added sugarsUSDA 0 g 0 g 0% 1.2 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 3.6 g 5 g 10% 8.7 −59%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 39%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamine mononitrate, folic acid), canola oil.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0003003491444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched long grain white rice, original?

Enriched long grain white rice, original contains 179 kcal per 100 g and about 251 kcal per serving (1 cup (140 g)).

How much sugar is in Enriched long grain white rice, original?

Enriched long grain white rice, original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Enriched long grain white rice, original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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