Enoki Mushrooms
Enoki Mushrooms by Sjh International Inc. provides 45 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 45 kcal | 67 −33% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 8 g | 8 g | 3% | 10.9 −26% |
| Total sugars | 2 g | 2 g | 5.1 −61% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.4 +27% |
| Protein | 2 g | 2 g | 4% | 2.1 −7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% fresh enoki mushroom
Product details
- Serving size
- 3 1/2 onz (100 g)
- Sold in
- United States
- Barcode
- 0652852803003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enoki Mushrooms?
Enoki Mushrooms contains 45 kcal per 100 g and about 45 kcal per serving (3 1/2 onz (100 g)).
How much sugar is in Enoki Mushrooms?
Enoki Mushrooms has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enoki Mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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