View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
English Mustard
English Mustard by Sainsbury's provides 191 kcal per 100 g, with 13.5 g of sugars and 6.2 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mustards category and comes in a 185g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 148 +29% |
| Total fat | 9.8 g | 8.5 +16% |
| Saturated fat | 0.5 g | 0.8 −38% |
| Carbohydrates | 18.4 g | 10.7 +73% |
| Total sugars | 13.5 g | 7.1 +91% |
| Added sugars | 5.5 g | 4.8 +14% |
| Dietary fiber | 0.4 g | 2.1 −83% |
| Protein | 6.2 g | 5.7 +9% |
| Salt | 8.3 g | 3.5 +137% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Mustards products on Foodmetria.
Compared with other mustards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Mustard Flour, Spirit Vinegar, Sugar, Salt, Fortified Wheat Flour, Turmeric, Stabiliser: Xanthan Gum
- Allergens
- GlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185g
- Sold in
- United Kingdom
- Barcode
- 01270105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in English Mustard?
English Mustard contains 191 kcal per 100 g.
How much sugar is in English Mustard?
English Mustard has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is English Mustard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does English Mustard contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a 
a NOVA 4 More mustards
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3