English muffins, toasted onion
English muffins, toasted onion by Mikey's Muffins provides 158 kcal per 100 g, with 1.6 g of sugars and 8.1 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Muffins category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.2 onz (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 98 kcal | 392 −60% | |
| Total fat | 11.3 g | 7 g | 9% | 19.3 −41% |
| Saturated fat | 1.6 g | 1 g | 5% | 4.3 −62% |
| Carbohydrates | 8.1 g | 5 g | 2% | 48.4 −83% |
| Total sugars | 1.6 g | 1 g | 25.9 −94% | |
| Dietary fiber | 4.8 g | 3 g | 11% | 2.6 +87% |
| Protein | 8.1 g | 5 g | 10% | 6.2 +30% |
| Salt | 0.7 g | 0.5 g | 0.8 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo eggs, almond flour, purified water, coconut flour, toasted onion flakes, baking soda, kosher salt.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.2 onz (62 g)
- Sold in
- United States
- Barcode
- 0086176600020
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in English muffins, toasted onion?
English muffins, toasted onion contains 158 kcal per 100 g and about 98 kcal per serving (2.2 onz (62 g)).
How much sugar is in English muffins, toasted onion?
English muffins, toasted onion has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English muffins, toasted onion healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does English muffins, toasted onion contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More muffins
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4