English Muffins Breakfast Sandwiches
English Muffins Breakfast Sandwiches by Ease provides 130 kcal per 100 g, with 1.9 g of sugars and 7.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meals category and comes in a 127 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 165 kcal | 178 −27% | |
| Total fat | 3.1 g | 3.9 g | 5% | 7.9 −61% |
| Saturated fat | 1.6 g | 2 g | 10% | 2.8 −44% |
| Carbohydrates | 18 g | 22.9 g | 8% | 17.8 |
| Total sugars | 1.9 g | 2.4 g | 3.1 −39% | |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2 −38% |
| Protein | 7.4 g | 9.4 g | 19% | 8.7 −15% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT ENGLISH MUFFIN: (WATER, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, YELLOW CORN
- Allergens
- GlutenMilk
Product details
- Quantity
- 127 g
- Serving size
- 1 sandwich (127 g)
- Sold in
- United States
- Barcode
- 0036800415478
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffins Breakfast Sandwiches?
English Muffins Breakfast Sandwiches contains 130 kcal per 100 g and about 165 kcal per serving (1 sandwich (127 g)).
How much sugar is in English Muffins Breakfast Sandwiches?
English Muffins Breakfast Sandwiches has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffins Breakfast Sandwiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does English Muffins Breakfast Sandwiches contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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