English bacon
English bacon by Rakvere provides 233 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 309 −25% |
| Total fat | 18 g | 24.5 −27% |
| Saturated fat | 7.8 g | 9.3 −16% |
| Carbohydrates | 0.5 g | 1.3 −61% |
| Total sugars | 0.5 g | 0.7 −31% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 15 g | 20.7 −27% |
| Salt | 0 g | 2.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Estonia
- Barcode
- 4740003010908
Prices reported by shoppers
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Frequently asked questions
How many calories are in English bacon?
English bacon contains 233 kcal per 100 g.
How much sugar is in English bacon?
English bacon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English bacon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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