Energy milk

by Emmi 200g in Refrigerated creamy puddings Barcode 7610900250233
Very good nutritional quality
Ultra-processed food

Energy milk by Emmi provides 76 kcal per 100 g, with 4.7 g of sugars and 10 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated creamy puddings category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.8 g · Low
Sugars
4.7 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 130 −41%
Total fat 1.4 g 4.5 −69%
Saturated fat 0.8 g 2.7 −71%
Carbohydrates 4.7 g 17.6 −73%
Total sugars 4.7 g 14.6 −68%
Added sugars 0 g 10.7 −100%
Protein 10 g 4.3 +130%
Salt 0.3 g 0.2 +105%

Category average across 195 Refrigerated creamy puddings products on Foodmetria.

Compared with other refrigerated creamy puddings

Calories lower 3%
Sugars lower 7%
Salt higher 5%
Saturated fat lower 6%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait partiellement écrémé suisse avec 1,5 % de matière grasse, protéines du lait, correcteur d'acidité (citrates de sodium), arôme, épaississant (carrag - hénanes), édulcorants (cyclamates, acésulfame-K), extrait de vanille 0,2 %. concentré de jus de carotte, vita - mines (E, B6, B2, B1, D), lactase. Contient des sucres naturellement présents.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
No lactose
Sold in
Switzerland
Barcode
7610900250233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy milk?

Energy milk contains 76 kcal per 100 g.

How much sugar is in Energy milk?

Energy milk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Energy milk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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