Top 10 · Updated October 2026

Best Low-Sugar Refrigerated Creamy Puddings

The 10 lowest-sugar refrigerated creamy puddings products on this list range from 4 g to 4.5 g of sugar per 100 g. The refrigerated creamy puddings with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 178 refrigerated creamy puddings with complete data.

  1. 1 High Protein Hazelnut Pudding

    High Protein Hazelnut Pudding

    Ehrmann · 200 g
    a NOVA 4 80 kcal 4 g sugar 10 g protein 1 g fat

    Also: Palm oil free

  2. 2 High-Protein-Pudding - Caramel Style

    High-Protein-Pudding - Caramel Style

    Ehrmann · 200g
    a NOVA 4 76 kcal 4 g sugar 10 g protein 1.5 g fat
  3. 3 High-Protein-Pudding - Schoko

    High-Protein-Pudding - Schoko

    Rewe Beste Wahl · 200g
    a NOVA 4 76 kcal 4.2 g sugar 10 g protein 1.5 g fat

    Also: Palm oil free

  4. 4 Pudim Proteico Sabor a Caramelo

    Pudim Proteico Sabor a Caramelo

    Go active · 200 g
    a NOVA 4 79 kcal 4.3 g sugar 10 g protein 1.4 g fat
  5. 5 Pudim Proteico Sabor a Baunilha

    Pudim Proteico Sabor a Baunilha

    Pingo Doce · 200 g
    a NOVA 4 79 kcal 4.3 g sugar 10 g protein 1.4 g fat
  6. 6 Dessert proteico gusto cioccolato

    Dessert proteico gusto cioccolato

    Muller · 200 g
    a NOVA 4 91 kcal 4.3 g sugar 10.8 g protein 2 g fat

    Also: Palm oil free

  7. 7 Energy milk

    Energy milk

    Energy Milk
    a NOVA 4 78 kcal 4.4 g sugar 10 g protein 1.5 g fat

    Also: Palm oil free

  8. 8 Columbian Coffee Pudding

    Columbian Coffee Pudding

    Ehrmann · 200 g
    a NOVA 4 76 kcal 4.5 g sugar 10 g protein 1.5 g fat
  9. 9 Lindahl’s

    Lindahl’s

    Lindahls · 150 g
    a NOVA 4 76 kcal 4.5 g sugar 10.4 g protein 0.4 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Protein vanilla cookie flavour pudding

    Protein vanilla cookie flavour pudding

    Arla · 200 g
    a NOVA 4 73 kcal 4.5 g sugar 10 g protein 1.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published refrigerated creamy puddings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More refrigerated creamy puddings rankings