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Energy milk
Energy milk by Energy Milk provides 78 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated creamy puddings category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 155 kcal | 130 −40% | |
| Total fat | 1.5 g | 3 g | 4% | 4.5 −66% |
| Saturated fat | 0.9 g | 1.8 g | 9% | 2.7 −67% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 17.6 −74% |
| Total sugars | 4.4 g | 8.8 g | 14.6 −70% | |
| Added sugars | 0 g | 0 g | 0% | 10.7 −100% |
| Protein | 10 g | 20 g | 40% | 4.3 +130% |
| Salt | 0.3 g | 0.6 g | 0.2 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Refrigerated creamy puddings products on Foodmetria.
Compared with other refrigerated creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait suisse partiellement écrémé avec 1,5% de matière grasse, protéines du lait, poudre de cacao 2%, épaississant (xanthane, carraghenanes), correcteur d'acidité citrates de sodium, édulcorants (cyclamates, acesulfame-K), vitamines E, B6, B2, B1, D.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- No added sugarNo lactose
- Sold in
- France, Switzerland
- Barcode
- 7610900219957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy milk?
Energy milk contains 78 kcal per 100 g and about 155 kcal per serving (1 portion (200 g)).
How much sugar is in Energy milk?
Energy milk has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Energy milk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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