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Energy Gel Aqua
Energy Gel Aqua by High5 provides 144 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Glucose category and comes in a 66g pack. Contains: orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 95 kcal | 242 −40% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 34.9 g | 23 g | 8% | 59.8 −42% |
| Total sugars | 5 g | 3.3 g | 54.4 −91% | |
| Added sugars | 0 g | 0 g | 0% | 47.2 −100% |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 0.1 g | 0.1 g | 0.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Glucose products on Foodmetria.
Compared with other glucose
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ate 27492 00309 - THE User manual PER 100% PER 66: Orange favoured pel with vitamin B6. Ingredier Wet, S Wahodechin, Fruit Juice Concentrate (Orange 3%, Lacon, Acidity Repo Chic Acid, Sodium Crates, Malic Acid), Preservatives Pot So Sodan tel Sea Salt, Natural Flavouring, Vitamin B6. I: Gel pest 612 J 144 kal 36 g 404 9. Ad 86 Ingredient Acque Scippe di plucas, Maine S (Arancia 3 Limone Conettori di acidità (Acide chica Ch sade, Acido nalical, Conservent (Sorbeto di potassio, Bento di sodi, Sol chule, Vitamina B6. ES: Gel sabor je s Aque, Jarabe de glucose, Matodextring, Concentrado de 3%, Lindel Reguladores de acidez (Acide chica dervantes Sorbato de potic 5.0 13 Ingr 0 fute 010 4.47 natural Vitamin B6 HOIH 5
- Allergens
- Orange
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 66g
- Serving size
- 1 serving (66 g)
- Sold in
- United Kingdom
- Barcode
- 5027492003093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Gel Aqua?
Energy Gel Aqua contains 144 kcal per 100 g and about 95 kcal per serving (1 serving (66 g)).
How much sugar is in Energy Gel Aqua?
Energy Gel Aqua has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Energy Gel Aqua healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy Gel Aqua contain?
According to the label data it contains: Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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