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Energize
Energize by Life Health Foods UK provides 49 kcal per 100 g, with 4.5 g of sugars and 4.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 350ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 141 −65% |
| Total fat | 0.9 g | 2.6 −65% |
| Saturated fat | 0.4 g | 1 −61% |
| Carbohydrates | 5.5 g | 8 −31% |
| Total sugars | 4.5 g | 4 +13% |
| Dietary fiber | 2 g | 2.4 −18% |
| Protein | 4.3 g | 21.3 −80% |
| Salt | 12 g | 0.5 +2180% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1020 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi-Skimmed Milk (75%) Oat Drink [Water, Gluten-Free Oats (1.2%), Rapeseed Oil, Salt], Water, Polydextrose, Milk Protein, Skimmed Milk Powder, Cocoa Powder (0.9%) Stabilisers (Gellan, Carrageenan), Natural Flavourings, Acidity Regulator (Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Minerals (Calcium, Phosphate, Iron), Vitamins (B1, B2, B3, B6, Folic Acid, B12). For allergens, see ingredients in bold. Suitable for vegetarians. 350ml Serving suggestion
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350ml
- Labels & certifications
- No glutenVegetarianSource of proteinsHigh proteins
- Sold in
- Romania
- Barcode
- 5060406462562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energize?
Energize contains 49 kcal per 100 g.
How much sugar is in Energize?
Energize has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Energize healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energize vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energize contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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