Ener g, corn loaf
Ener g, corn loaf by Ener G provides 237 kcal per 100 g, with 5.3 g of sugars and 0 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 45 kcal | 286 −17% | |
| Total fat | 10.5 g | 2 g | 3% | 5.3 +99% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 1 +10% |
| Carbohydrates | 36.8 g | 7 g | 3% | 48.4 −24% |
| Total sugars | 5.3 g | 1 g | 4.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 15.8 g | 3 g | 11% | 4.5 +250% |
| Protein | 0 g | 0 g | 0% | 9.6 −100% |
| Salt | 0.9 g | 0.2 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, corn starch, tapioca flour, high oleic safflower oil, pear juice concentrate, sweet rice flour, bamboo fiber, modified cellulose, potato flour, yeast, salt, orange citrus fiber, vegetable glycerin, glucono delta lactone.enriched with thiamine (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (19 g)
- Sold in
- United States
- Barcode
- 0075119140268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ener g, corn loaf?
Ener g, corn loaf contains 237 kcal per 100 g and about 45 kcal per serving (1 slice (19 g)).
How much sugar is in Ener g, corn loaf?
Ener g, corn loaf has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ener g, corn loaf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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