Ener Bio Dinkel Kräcker Sesam by enerBiO

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Ener Bio Dinkel Kräcker Sesam

by enerBiO 100g in Crackers (Appetizers) Barcode 4305615677866
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Ener Bio Dinkel Kräcker Sesam by enerBiO provides 442 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 449
Total fat 15 g 18.1 −17%
Saturated fat 1.7 g 4.9 −65%
Carbohydrates 59 g 59.9
Total sugars 1.1 g 4.8 −77%
Dietary fiber 9.4 g 4.7 +101%
Protein 13 g 10.2 +27%
Salt 1.8 g 1.9 −5%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 42%
Sugars lower 23%
Salt lower 47%
Saturated fat lower 31%
Protein top 19%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungCH-BIO-006
Sold in
Spain
Barcode
4305615677866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ener Bio Dinkel Kräcker Sesam?

Ener Bio Dinkel Kräcker Sesam contains 442 kcal per 100 g.

How much sugar is in Ener Bio Dinkel Kräcker Sesam?

Ener Bio Dinkel Kräcker Sesam has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ener Bio Dinkel Kräcker Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ener Bio Dinkel Kräcker Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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