Endives au jambon

in Meals Barcode 2921523004420
Average nutritional quality
Green-Score
d
Environmental impact estimate

Endives au jambon provides 102 kcal per 100 g, with 2.5 g of sugars and 6.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 178 −43%
Total fat 6 g 7.9 −24%
Saturated fat 3 g 2.8 +8%
Carbohydrates 5.1 g 17.8 −71%
Total sugars 2.5 g 3.1 −19%
Protein 6.8 g 8.7 −22%
Salt 0.9 g 1.2 −23%

Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories lower 17%
Sugars higher 37%
Salt lower 45%
Saturated fat higher 33%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2921523004420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Endives au jambon?

Endives au jambon contains 102 kcal per 100 g.

How much sugar is in Endives au jambon?

Endives au jambon has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Endives au jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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