Enchilada de pollo

by El Requito in Meals Barcode 4056489388067
Average nutritional quality

Enchilada de pollo by El Requito provides 195 kcal per 100 g, with 12 g of sugars and 6.1 g of protein. That is 291% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
12 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 178 +10%
Total fat 5.3 g 7.9 −33%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 30.7 g 17.8 +72%
Total sugars 12 g 3.1 +291%
Protein 6.1 g 8.7 −30%
Salt 0.9 g 1.2 −19%

Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories higher 32%
Sugars higher 5%
Salt lower 49%
Saturated fat lower 24%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489388067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enchilada de pollo?

Enchilada de pollo contains 195 kcal per 100 g.

How much sugar is in Enchilada de pollo?

Enchilada de pollo has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Enchilada de pollo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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