Emping

by Sum & Sam 80 g in Salty snacks Barcode 8710624257347
Very good nutritional quality
Processed food

Emping by Sum & Sam provides 392 kcal per 100 g, with 0 g of sugars and 10.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 59 kcal 440 −11%
Total fat 21.6 g 3.2 g 4% 21.3
Saturated fat 2 g 0.3 g 2% 4.9 −59%
Carbohydrates 59.2 g 8.9 g 3% 49.1 +21%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 7.2 g 1.1 g 4% 4.7 +52%
Protein 10.4 g 1.6 g 3% 11.4 −9%
Salt 0.2 g 0 g 2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 21%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 30%
Protein top 39%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% melinjo, zonnebloemolie.

Product details

Quantity
80 g
Serving size
15 g
Sold in
Netherlands
Barcode
8710624257347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emping?

Emping contains 392 kcal per 100 g and about 59 kcal per serving (15 g).

How much sugar is in Emping?

Emping has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emping healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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