Empanadillas de Atún

by La Cocinera 312 g in Pies Barcode 8434702001133

Empanadillas Ultracongeladas de Atún

Average nutritional quality
Ultra-processed food

Empanadillas de Atún by La Cocinera provides 262 kcal per 100 g, with 6 g of sugars and 5.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 312 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 94g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 246 kcal 291 −10%
Total fat 14 g 13.2 g 17% 13.1 +7%
Saturated fat 2.5 g 2.4 g 12% 6 −59%
Carbohydrates 27 g 25.4 g 9% 37 −27%
Total sugars 6 g 5.6 g 14.4 −58%
Added sugars 0 g 0 g 0% 7.6 −100%
Dietary fiber 2.2 g 2.1 g 8% 2 +12%
Protein 5.9 g 5.5 g 11% 6
Salt 0.9 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories lower 46%
Sugars lower 48%
Salt higher 41%
Saturated fat lower 12%
Protein top 48%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Relleno 54,8%: cebolla frita (cebolla, aceite de girasol), concentrado de tomate, tomate, atún en aceite de girasol 8,4%** (atún, aceite de girasol, sal), huevo, pimiento rojo, pimiento verde, berenjena frita (berenjena, aceite de girasol), azúcar, aceite de oliva, sal, aceite de girasol, ajo, cebollino, pimienta negra. Masa 45,2%: harina de trigo, aceite de girasol alto oleico, azúcar, agua, emulgente: mono y diglicéridos de ácidos grasos, sal.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
312 g
Serving size
94g
Labels & certifications
SustainableSustainable fisheryNo artificial flavorsGreen DotNo coloringsNo flavour enhancerNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in
Spain
Barcode
8434702001133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanadillas de Atún?

Empanadillas de Atún contains 262 kcal per 100 g and about 246 kcal per serving (94g).

How much sugar is in Empanadillas de Atún?

Empanadillas de Atún has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Empanadillas de Atún healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanadillas de Atún vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanadillas de Atún contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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