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Empanadillas de Atún
Empanadillas Ultracongeladas de Atún
Empanadillas de Atún by La Cocinera provides 262 kcal per 100 g, with 6 g of sugars and 5.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 312 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 94g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 246 kcal | 291 −10% | |
| Total fat | 14 g | 13.2 g | 17% | 13.1 +7% |
| Saturated fat | 2.5 g | 2.4 g | 12% | 6 −59% |
| Carbohydrates | 27 g | 25.4 g | 9% | 37 −27% |
| Total sugars | 6 g | 5.6 g | 14.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 2.2 g | 2.1 g | 8% | 2 +12% |
| Protein | 5.9 g | 5.5 g | 11% | 6 |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno 54,8%: cebolla frita (cebolla, aceite de girasol), concentrado de tomate, tomate, atún en aceite de girasol 8,4%** (atún, aceite de girasol, sal), huevo, pimiento rojo, pimiento verde, berenjena frita (berenjena, aceite de girasol), azúcar, aceite de oliva, sal, aceite de girasol, ajo, cebollino, pimienta negra. Masa 45,2%: harina de trigo, aceite de girasol alto oleico, azúcar, agua, emulgente: mono y diglicéridos de ácidos grasos, sal.
- Allergens
- EggsFishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 312 g
- Serving size
- 94g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsGreen DotNo coloringsNo flavour enhancerNutriscoreNutriscore Grade CSustainable Seafood MSC
- Sold in
- Spain
- Barcode
- 8434702001133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanadillas de Atún?
Empanadillas de Atún contains 262 kcal per 100 g and about 246 kcal per serving (94g).
How much sugar is in Empanadillas de Atún?
Empanadillas de Atún has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Empanadillas de Atún healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Empanadillas de Atún vegan?
Based on its ingredient list, it is not vegan.
What allergens does Empanadillas de Atún contain?
According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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