Empanadas kip by Johma

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Empanadas kip

by Johma in Double crust pies Barcode 8710506075281
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Empanadas kip by Johma provides 232 kcal per 100 g, with 1.6 g of sugars and 8.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Double crust pies category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
6 g · High
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 291 −20%
Total fat 11 g 16.7 −34%
Saturated fat 6 g 9 −34%
Carbohydrates 24 g 26.2 −8%
Total sugars 1.6 g 5 −68%
Protein 8.1 g 8.4
Salt 1.3 g 1 +25%

Category average across 34 Double crust pies products on Foodmetria.

Compared with other double crust pies

Calories lower 15%
Sugars lower 24%
Salt higher 21%
Saturated fat lower 15%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% tarwebloem (gluten), 19% gebakken kippenvlees, water, boter (melk), paprika, room (melk), ui, zout, chilipeper, plantaardige oliën (zonnebloem, koolzaad, raapzaad), knoflook, specerijen, zuurteregelaar (kaliumacetaat), koriander, oregano, eigeelpoeder, gemodificeerd zetmeel, suiker, melkeiwit, tomaat, verdikkingsmiddelen (methylcellulose, carrageen), lactose, voedingszuur (citroenzuur), natuurazijn, conserveermiddel (kaliumsorbaat), rijstvezel.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Netherlands
Barcode
8710506075281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanadas kip?

Empanadas kip contains 232 kcal per 100 g.

How much sugar is in Empanadas kip?

Empanadas kip has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanadas kip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanadas kip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanadas kip contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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