Empada de Bacalhau c/Chouriço

by Comida Fresca in Meals with meat Barcode 2000003967889
Poor nutritional quality

Empada de Bacalhau c/Chouriço by Comida Fresca provides 256 kcal per 100 g, with 1.5 g of sugars and 10.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals with meat category.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
1.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 159 +61%
Total fat 13.9 g 8.3 +68%
Saturated fat 4.1 g 3 +36%
Carbohydrates 22.2 g 9.9 +125%
Total sugars 1.5 g 2.1 −28%
Protein 10.4 g 10.6
Salt 1.4 g 1.1 +29%

Category average across 541 Meals with meat products on Foodmetria.

Compared with other meals with meat

Calories higher 13%
Sugars lower 46%
Salt higher 22%
Saturated fat higher 21%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
CeleryCrustaceansMilkMolluscsSoybeans

Product details

Labels & certifications
With sulfitesContains gluten
Sold in
Portugal
Barcode
2000003967889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empada de Bacalhau c/Chouriço?

Empada de Bacalhau c/Chouriço contains 256 kcal per 100 g.

How much sugar is in Empada de Bacalhau c/Chouriço?

Empada de Bacalhau c/Chouriço has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empada de Bacalhau c/Chouriço healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Empada de Bacalhau c/Chouriço contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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