Emmentaler gerieben 45% Fett i.Tr. by Gut & Günstig

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Emmentaler gerieben 45% Fett i.Tr.

by Gut & Günstig 200 g in Grated emmentaler Barcode 4311501492970

Emmentaler gerieben 45% Fett i.Tr.

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Emmentaler gerieben 45% Fett i.Tr. by Gut & Günstig provides 384 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 371
Total fat 28.5 g 28.6
Saturated fat 19 g 19.2
Carbohydrates 1.8 g 1.5 +21%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0
Dietary fiber 0.2 g 0.1 +166%
Protein 30 g 27 +11%
Salt 1 g 0.8 +19%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 21%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 15%
Protein top 2%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Emmentaler (_Milch_, Speisesalz, Säuerungskulturen [enthält _Milch_], Labaustauschstoff), Stärke

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
VegetarianNo GMOsOhne gentechnikEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Germany, Switzerland
Barcode
4311501492970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler gerieben 45% Fett i.Tr.?

Emmentaler gerieben 45% Fett i.Tr. contains 384 kcal per 100 g.

How much sugar is in Emmentaler gerieben 45% Fett i.Tr.?

Emmentaler gerieben 45% Fett i.Tr. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben 45% Fett i.Tr. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmentaler gerieben 45% Fett i.Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emmentaler gerieben 45% Fett i.Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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