Emmentaler gerieben

by Alnatura 150 g in Grated emmentaler Barcode 4104420076686
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Emmentaler gerieben by Alnatura provides 390 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 585 kcal 371 +5%
Total fat 30 g 45 g 58% 28.6 +5%
Saturated fat 19 g 28.5 g 143% 19.2
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 30 g 45 g 90% 27 +11%
Salt 1 g 1.5 g 0.8 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 9%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 15%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILCH*, Speisesalz, mikrobielles Lab, Käsereikulturen *aus biologischer Landwirtschaft

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
150 g
Serving size
150 g
Labels & certifications
OrganicEU AgricultureEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-003No lactoseBio Label German
Sold in
France, Germany, world
Barcode
4104420076686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler gerieben?

Emmentaler gerieben contains 390 kcal per 100 g and about 585 kcal per serving (150 g).

How much sugar is in Emmentaler gerieben?

Emmentaler gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmentaler gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emmentaler gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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