Emmentaler gerieben

by Gut Bio 150g in Grated emmentaler Barcode 4061458005494

Bio-Emmentaler, gerieben

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Emmentaler gerieben by Gut Bio provides 396 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 371 +7%
Total fat 30 g 28.6 +5%
Saturated fat 22 g 19.2 +15%
Carbohydrates 2.6 g 1.5 +75%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0
Protein 29 g 27 +7%
Salt 0.6 g 0.8 −28%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 5%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 3%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heumilch_ g.t.S., Stärke, Salz, Milchsäurebakterienkulturen, mikrobieller Labaustauschstoff, Propionsäurebakterien.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150g
Labels & certifications
German Agricultural SocietyOrganicEU OrganicEg öko verordnungAT-BIO-902No lactoseTSGAus heumilch
Sold in
Belgium, Germany
Barcode
4061458005494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler gerieben?

Emmentaler gerieben contains 396 kcal per 100 g.

How much sugar is in Emmentaler gerieben?

Emmentaler gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler gerieben healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emmentaler gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emmentaler gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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