Émietté de thon à la harissa

by Nautilus 160 g in Emiette de thon Barcode 3329150370748
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Émietté de thon à la harissa by Nautilus provides 182 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Emiette de thon category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 240 −24%
Total fat 12 g 18.4 −35%
Saturated fat 1.4 g 2.8 −50%
Carbohydrates 0.5 g 2.2 −77%
Total sugars 0.2 g 1.5 −87%
Protein 18 g 16.5 +9%
Salt 1 g 0.9 +15%

Category average across 6 Emiette de thon products on Foodmetria.

Compared with other emiette de thon

Calories lower 1%
Sugars lower 17%
Salt higher 33%
Saturated fat lower 1%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
Belgium
Barcode
3329150370748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Émietté de thon à la harissa?

Émietté de thon à la harissa contains 182 kcal per 100 g.

How much sugar is in Émietté de thon à la harissa?

Émietté de thon à la harissa has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Émietté de thon à la harissa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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