Emeril's, alfredo sauce, four cheese

by Emeril's in Groceries Barcode 0074683099378
Average nutritional quality
Ultra-processed food

Emeril's, alfredo sauce, four cheese by Emeril's provides 73 kcal per 100 g, with 1.6 g of sugars and 1.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 45 kcal 194 −62%
Total fat 4.8 g 3 g 4% 12.8 −62%
Saturated fat 1.6 g 1 g 5% 2.4 −34%
Carbohydrates 6.5 g 4 g 1% 16.1 −60%
Total sugars 1.6 g 1 g 9.8 −84%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 1.6 g 1 g 2% 2.8 −43%
Salt 1.3 g 0.8 g 5.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 32%
Sugars lower 29%
Salt lower 43%
Saturated fat higher 34%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cream, modified corn starch, enzyme modified egg yolk (egg yolks, salt, phospholipase), white wine, soybean oil, sugar, salt, whey protein concentrate, natural flavors (potato starch, natural flavor, whey powder, nonfat dry milk), butter, roasted garlic puree (garlic, canola oil), parmesan cheese (milk, culture, salt, enzyme), ricotta cheese (whey. milk, culture, salt, citric acid), provolone cheese (milk, culture. salt, enzyme), romano cheese (milk, culture, salt, enzyme), xanthan gum, lactic acid, arabic gum, black pepper.

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (62 g)
Sold in
United States
Barcode
0074683099378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emeril's, alfredo sauce, four cheese?

Emeril's, alfredo sauce, four cheese contains 73 kcal per 100 g and about 45 kcal per serving (1/4 cup (62 g)).

How much sugar is in Emeril's, alfredo sauce, four cheese?

Emeril's, alfredo sauce, four cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emeril's, alfredo sauce, four cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emeril's, alfredo sauce, four cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emeril's, alfredo sauce, four cheese contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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