Emerald, nutty bites, lemon poppy seed
Emerald, nutty bites, lemon poppy seed by Emerald provides 500 kcal per 100 g, with 25 g of sugars and 14.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 457 +9% | |
| Total fat | 28.6 g | 8 g | 10% | 20.3 +41% |
| Saturated fat | 3.6 g | 1 g | 5% | 8.8 −60% |
| Carbohydrates | 50 g | 14 g | 5% | 64 −22% |
| Total sugars | 25 g | 7 g | 28.6 −12% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +104% |
| Protein | 14.3 g | 4 g | 8% | 6.8 +110% |
| Salt | 1.1 g | 0.3 g | 0.7 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, almonds, cane sugar, rice syrup, puffed quinoa, puffed spelt, puffed khorasan wheat, poppy seeds, lemon peel, sea salt, natural flavor.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0010300964896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Emerald, nutty bites, lemon poppy seed?
Emerald, nutty bites, lemon poppy seed contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Emerald, nutty bites, lemon poppy seed?
Emerald, nutty bites, lemon poppy seed has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Emerald, nutty bites, lemon poppy seed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Emerald, nutty bites, lemon poppy seed contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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