El Pollo Loco, Loco Side Salad, Small
El Pollo Loco, Loco Side Salad, Small by El Pollo Loco provides 39 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads category and comes in a 2.98 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84.48151g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 33 kcal | 177 −78% | |
| Total fat | 1.2 g | 1 g | 1% | 11.7 −90% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.4 −51% |
| Carbohydrates | 4.7 g | 4 g | 1% | 12.4 −62% |
| Total sugars | 2.4 g | 2 g | 4 −40% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.4 −51% |
| Protein | 2.4 g | 2 g | 4% | 7.3 −67% |
| Salt | 0.2 g | 0.2 g | 1.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 39 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 2.98 oz
- Serving size
- 84.48151g
- Sold in
- United States
- Barcode
- 2395795429524292842548081822
Prices reported by shoppers
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Frequently asked questions
How many calories are in El Pollo Loco, Loco Side Salad, Small?
El Pollo Loco, Loco Side Salad, Small contains 39 kcal per 100 g and about 33 kcal per serving (84.48151g).
How much sugar is in El Pollo Loco, Loco Side Salad, Small?
El Pollo Loco, Loco Side Salad, Small has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is El Pollo Loco, Loco Side Salad, Small healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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