Ekoloģiskais Piens 2%

by Baltais in Milks Barcode 4750072011973
Good nutritional quality
Green-Score
d
Environmental impact estimate

Ekoloģiskais Piens 2% by Baltais provides 48 kcal per 100 g, with 4.5 g of sugars and 3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.4 g · Low
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (1000 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 480 kcal 76 −36%
Total fat 2 g 20 g 26% 2.7 −26%
Saturated fat 1.4 g 14 g 70% 1.6 −13%
Carbohydrates 4.5 g 45 g 16% 8.5 −47%
Total sugars 4.5 g 45 g 7.8 −42%
Protein 3 g 30 g 60% 4.1 −27%
Salt 0.1 g 1 g 0.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 34%
Sugars lower 11%
Salt lower 11%
Saturated fat higher 40%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (1000 ml)
Sold in
Latvia
Barcode
4750072011973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekoloģiskais Piens 2%?

Ekoloģiskais Piens 2% contains 48 kcal per 100 g and about 480 kcal per serving (1 pack (1000 ml)).

How much sugar is in Ekoloģiskais Piens 2%?

Ekoloģiskais Piens 2% has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekoloģiskais Piens 2% healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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