Ekologisk riven kokos

by Ica 200 g in Coconuts Barcode 7318690129820
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Ekologisk riven kokos by Ica provides 650 kcal per 100 g, with 7.4 g of sugars and 6.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
65 g · High
Saturated fat
57 g · High
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 650 kcal 461 +41%
Total fat 65 g 42.6 +53%
Saturated fat 57 g 35.9 +59%
Carbohydrates 7.4 g 12 −38%
Total sugars 7.4 g 6.3 +17%
Added sugars 0 g 0.9 −100%
Dietary fiber 16 g 12 +33%
Protein 6.9 g 5.4 +27%
Salt 0.1 g 0.1 −15%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories higher 29%
Sugars higher 22%
Salt higher 27%
Saturated fat higher 24%
Protein top 31%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riven kokos. Ekologisk certifierad råvara.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicSE-EKO-01
Sold in
Sweden
Barcode
7318690129820

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ekologisk riven kokos?

Ekologisk riven kokos contains 650 kcal per 100 g.

How much sugar is in Ekologisk riven kokos?

Ekologisk riven kokos has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ekologisk riven kokos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ekologisk riven kokos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coconuts

View all →

More from Ica

View all →