Eiwit Oats Appel Kaneel

by Upfront 300 g in Mueslis with fruits Barcode 8720986893671
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Eiwit Oats Appel Kaneel by Upfront provides 403 kcal per 100 g, with 14 g of sugars and 25 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 300 g pack. Contains: milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.3 g · High
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 302 kcal 386 +5%
Total fat 12 g 9 g 12% 10 +20%
Saturated fat 5.3 g 4 g 20% 2.6 +104%
Carbohydrates 45 g 33.8 g 12% 59.6 −25%
Total sugars 14 g 10.5 g 16.9 −17%
Dietary fiber 8.6 g 6.5 g 23% 8.9
Protein 25 g 18.8 g 38% 10.3 +142%
Salt 0.5 g 0.3 g 0.2 +197%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 35%
Sugars lower 34%
Salt higher 8%
Saturated fat higher 12%
Protein top 2%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havervlokken (42%), wei-eiwit concentraat (melk) (17%) melkpoeder, volkoren havermeel (7%), lijnzaad, chiazaad, kokosmelk poeder, rietsuiker, rozijn, gedroogde appel (sulfiet) (4%), natuurlijk aroma, kaneel (0.4%), zeezout, vanilline

Palm oil freeNot vegan
Allergens
MilkSulphur dioxide and sulphites

Product details

Quantity
300 g
Serving size
75 g
Sold in
Netherlands
Barcode
8720986893671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eiwit Oats Appel Kaneel?

Eiwit Oats Appel Kaneel contains 403 kcal per 100 g and about 302 kcal per serving (75 g).

How much sugar is in Eiwit Oats Appel Kaneel?

Eiwit Oats Appel Kaneel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Eiwit Oats Appel Kaneel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eiwit Oats Appel Kaneel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Eiwit Oats Appel Kaneel contain?

According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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