View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Eiwit Oats Appel Kaneel
Eiwit Oats Appel Kaneel by Upfront provides 403 kcal per 100 g, with 14 g of sugars and 25 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 300 g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 302 kcal | 386 +5% | |
| Total fat | 12 g | 9 g | 12% | 10 +20% |
| Saturated fat | 5.3 g | 4 g | 20% | 2.6 +104% |
| Carbohydrates | 45 g | 33.8 g | 12% | 59.6 −25% |
| Total sugars | 14 g | 10.5 g | 16.9 −17% | |
| Dietary fiber | 8.6 g | 6.5 g | 23% | 8.9 |
| Protein | 25 g | 18.8 g | 38% | 10.3 +142% |
| Salt | 0.5 g | 0.3 g | 0.2 +197% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken (42%), wei-eiwit concentraat (melk) (17%) melkpoeder, volkoren havermeel (7%), lijnzaad, chiazaad, kokosmelk poeder, rietsuiker, rozijn, gedroogde appel (sulfiet) (4%), natuurlijk aroma, kaneel (0.4%), zeezout, vanilline
- Allergens
- MilkSulphur dioxide and sulphites
Product details
- Quantity
- 300 g
- Serving size
- 75 g
- Sold in
- Netherlands
- Barcode
- 8720986893671
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Eiwit Oats Appel Kaneel?
Eiwit Oats Appel Kaneel contains 403 kcal per 100 g and about 302 kcal per serving (75 g).
How much sugar is in Eiwit Oats Appel Kaneel?
Eiwit Oats Appel Kaneel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eiwit Oats Appel Kaneel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eiwit Oats Appel Kaneel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eiwit Oats Appel Kaneel contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1
a NOVA 3
c NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More from Upfront
View all →
NOVA 4
d NOVA 4
d NOVA 4
NOVA 4
c NOVA 3