Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain

by Einstein Bros 224 g in Sandwiches Barcode 48696148240555090
Good nutritional quality

Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain by Einstein Bros provides 103 kcal per 100 g, with 1.8 g of sugars and 4.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 224 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 224.00000000000003g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 231 kcal 284 −64%
Total fat 4.5 g 10 g 13% 15.6 −71%
Saturated fat 1.8 g 4 g 20% 5.2 −65%
Carbohydrates 10.7 g 24 g 9% 25.4 −58%
Total sugars 1.8 g 4 g 3.9 −54%
Dietary fiber 1.8 g 4 g 14% 1.9 −7%
Protein 4.9 g 11 g 22% 15.5 −68%
Salt 0.5 g 1 g 2 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 20%
Sugars lower 39%
Salt lower 17%
Saturated fat lower 31%
Protein top 82%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
224 g
Serving size
224.00000000000003g
Sold in
United States
Barcode
48696148240555090

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain?

Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain contains 103 kcal per 100 g and about 231 kcal per serving (224.00000000000003g).

How much sugar is in Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain?

Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Einstein Bros, Spinach, Mushroom & Swiss On Ancient Grain? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from Einstein Bros

View all →