Einstein Bros, Ham & Swiss Egg Sandwich

by Einstein Bros 212 g in Sandwiches Barcode 25361837459930708600
Average nutritional quality

Einstein Bros, Ham & Swiss Egg Sandwich by Einstein Bros provides 101 kcal per 100 g, with 1.4 g of sugars and 6.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 212 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 212g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 214 kcal 284 −64%
Total fat 2.8 g 6 g 8% 15.6 −82%
Saturated fat 1.4 g 3 g 15% 5.2 −72%
Carbohydrates 12.7 g 26.9 g 10% 25.4 −50%
Total sugars 1.4 g 3 g 3.9 −63%
Dietary fiber 0.5 g 1 g 4% 1.9 −76%
Protein 6.1 g 13 g 26% 15.5 −61%
Salt 0.7 g 1.4 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 20%
Sugars lower 33%
Salt lower 23%
Saturated fat lower 27%
Protein top 77%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
212 g
Serving size
212g
Sold in
United States
Barcode
25361837459930708600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Ham & Swiss Egg Sandwich?

Einstein Bros, Ham & Swiss Egg Sandwich contains 101 kcal per 100 g and about 214 kcal per serving (212g).

How much sugar is in Einstein Bros, Ham & Swiss Egg Sandwich?

Einstein Bros, Ham & Swiss Egg Sandwich has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Ham & Swiss Egg Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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