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Eidam 30%
Eidam 30% by Lacrum provides 274 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Edam category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 274 kcal | 314 −13% | |
| Total fat | 17 g | 17 g | 22% | 23.2 −27% |
| Saturated fat | 11 g | 11 g | 55% | 15.6 −29% |
| Carbohydrates | 1 g | 1 g | 0% | 0.6 +76% |
| Total sugars | 0.5 g | 0.5 g | 0.3 +77% | |
| Protein | 28 g | 28 g | 56% | 25.7 +9% |
| Salt | 1.8 g | 1.8 g | 2.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.
Compared with other edam
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Czech Republic
- Barcode
- 8595008801350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eidam 30%?
Eidam 30% contains 274 kcal per 100 g and about 274 kcal per serving (100 g).
How much sugar is in Eidam 30%?
Eidam 30% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eidam 30% healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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